Snack

Aunt B's Bran Muffins is for Snack.

Aunt B's Bran Muffins takes 20 minutes to prepare.

Aunt B's Bran Muffins takes 17 minutes to cook.

Aunt B's Bran Muffins makes 60 servings.

The ingredients for Aunt B's Bran Muffins are:

2.0 large Egg, fresh, whole, raw
6.0 cup (1 serving) Fiber One Cereal, original
2.0 cup (not packed) Raisins
5.0 tsp Baking Soda
3.0 cup Granulated Sugar
4.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
8.0 tbsp Extra Virgin Olive Oil
2.0 large Egg white, fresh
0.5 cup Apple Sauce (Motts) Unsweetened
4.0 cup Milk, 2%, with added nonfat milk solids, without added vit A

Here is how you make Aunt B's Bran Muffins:

Boil 2 cups of water and add to cereal . Let sit while mixing all other ingredients. Use either buttermilk or create your own adding 1 Tbsp white vinegar for every 1 cup. Mix oil, applesauce, egg whites, eggs, sugar and buttermilk. Sift flour, baking soda, and salt. Mix all ingredients together. Add nuts, raisins, or chocolate chips if wanted. Serving Size: 1Number of Servings: 60.0Recipe submitted by SparkPeople user AUNTLES.

The nutritional information for Aunt B's Bran Muffins is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 97.6

• Total Fat: 2.9 g
• Cholesterol: 7.5 mg
• Sodium: 141.3 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.3 g
• Protein: 1.7 g