Snack

Bran/Soy Muffins is for Snack.

Bran/Soy Muffins takes 15 minutes to prepare.

Bran/Soy Muffins takes 15 minutes to cook.

Bran/Soy Muffins makes 24 servings.

The ingredients for Bran/Soy Muffins are:

3 cups Unprocessed Wheat Bran
1 cup boiling water
1 cup Splenda
1/2 cup light butter
2 1/2 cups Soy Flour
2 tsp. baking soda
2 eggs, beaten
2 cups soymilk

Here is how you make Bran/Soy Muffins:

Preheat oven to 400 degrees. Mix 1 cup bran with 1 cup boiling water; stir and let water absorb. In a seperate bowl combine splenda and butter. In a seperate bowl combine flour and baking soda. COmbine everything with remaining ingredients in a large bowl and mix well. Drop mix into muffin cups and bake for 15 minutes. Makes 2 dozen muffins. Serving size: 1 muffinNumber of Servings: 24Recipe submitted by SparkPeople user TAZLADYOK.

The nutritional information for Bran/Soy Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 78.9

• Total Fat: 2.4 g
• Cholesterol: 13.1 mg
• Sodium: 148.6 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 5.4 g
• Protein: 6.8 g