Snack

Raisen Bran Flax Muffins is for Snack.

Raisen Bran Flax Muffins takes 10 minutes to prepare.

Raisen Bran Flax Muffins takes 20 minutes to cook.

Raisen Bran Flax Muffins makes 9 servings.

The ingredients for Raisen Bran Flax Muffins are:

Kellogg's Raisin Bran Cereal, 2 cup
*Self-rising Flour, white, .5 cup
Baking Powder, 1 tsp
**Flax Seed Meal (ground flax), 4 tbsp
Brown Sugar, .12 cup, packed
Cinnamon, ground, 1 tsp
Egg, fresh, 1 large
Banana, fresh, 1 medium (7" to 7-7/8" long)
*Almond Milk UNSWEETENED Silk, 1 cup

Here is how you make Raisen Bran Flax Muffins:

Preheat oven to 350. Line muffin tin with paper liners.Crush 2 cups of raisen bran with fingers or rolling pin. Mix crushed raisen bran with self-rising flour, baking powder, flax meal, brown sugar and cinnamon in a large bowl. In a seperate bowl, mash banana thoroughly and add egg and almond milk and beat until well combined. Pour wet ingrediants over dry and mix very lightly, just until combined. Divide batter into 9 muffin cups and bake at 350 until done.Serving Size: Makes 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Raisen Bran Flax Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 118.6

• Total Fat: 2.4 g
• Cholesterol: 20.9 mg
• Sodium: 160.7 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 3.2 g
• Protein: 3.5 g