Snack

Steph's Bran Muffins is for Breakfast, Snack.

Steph's Bran Muffins takes 20 minutes to prepare.

Steph's Bran Muffins takes 15 minutes to cook.

Steph's Bran Muffins makes 12 servings.

The ingredients for Steph's Bran Muffins are:

1 1/2 Cups Wheat Bran
1 Cup Buttermilk (I use the dry powder and mix with water)
1/3 Cup Vegetable Oil
1 egg
2/3 Cup Brown sugar, packed
1/2 tsp Vanilla Extract
1 Cup Whole Wheat flour (can use all-purpose)
1 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Salt

Here is how you make Steph's Bran Muffins:

Preheat oven to 375. Grease muffin cups or line with paper muffin linersMix together wheat bran and buttermilk; let stand 10 minutesBeat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Spoon batter into prepared muffin tins.Bake for 15 minutes or until toothpick inserted in center of a muffin comes out clean. Cool and enjoy!Number of Servings: 12Recipe submitted by SparkPeople user SDESSICINO.

The nutritional information for Steph's Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.5

• Total Fat: 6.8 g
• Cholesterol: 15.3 mg
• Sodium: 266.1 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.7 g
• Protein: 3.3 g