Snack

Sunshine Bran Muffins is for Snack.

Sunshine Bran Muffins takes several minutes to prepare.

Sunshine Bran Muffins takes several minutes to cook.

Sunshine Bran Muffins makes 12 servings.

The ingredients for Sunshine Bran Muffins are:

Sunshine Bran Muffins

1 cup whole wheat flour
1 cup bran
1/4 cup splenda brown sugar
1 t baking soda
1/2 t salt
1/2 t cinnamon
1 cup grated carrots
1/3 cup pineapple
1/4 cup grapeseed oil
1 egg
1 t vanilla

Here is how you make Sunshine Bran Muffins:

Blend in large bowl, flour, bran, brown sugar, baking soda, salt, cinnamon, carrots and pineapple. In 2nd bowl, beat sour milk, oil egg and vanilla (sour milk = 1cup milk + 1 tsp vinegar let sit 10 mins). Add liquid ingredients to dry and mix until just moistened. Spoon into greased muffin tins. Bake at 375 degrees for 20 minutes.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RDOWNTON75.

The nutritional information for Sunshine Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 238.5

• Total Fat: 10.3 g
• Cholesterol: 16.8 mg
• Sodium: 225.6 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 3.2 g
• Protein: 3.2 g

The dietary needs meet for Sunshine Bran Muffins is Lactose Free