Snack

Corn Muffins (bread or pancakes) is for Breakfast, Snack.

Corn Muffins (bread or pancakes) takes 10 minutes to prepare.

Corn Muffins (bread or pancakes) takes 20 minutes to cook.

Corn Muffins (bread or pancakes) makes 12 servings.

The ingredients for Corn Muffins (bread or pancakes) are:

Yellow Cornmeal, 1 cup
Flaxmeal (Bob's Red Mill) Organic ground,2 tbsp
Wheat flour, white, all-purpose, enriched, calcium-fortified, 1 cup
Baking Soda, 1/2 tsp
Baking Powder, 2 tsp
Vanilla Extract, 1/4 tsp
Milk, 1%, 1-1/2 cups
Florida Crystals-Natural Cane Sugar, 3/8 cup
365-Sea Salt Fine Crystals, 1/4 tsp
Buttermilk, Saco Culltured Powdered, 4 tbsp
Crisco Pure Vegetable Oil, 4 tbsp
Large Egg, 1 beaten

Here is how you make Corn Muffins (bread or pancakes):

Preheat oven to 400 F. Combine all the dry ingredients in a medium bowl and combine all the wet ingredients in a large bowl. Pour half of the dry ingredients into the wet ingredients and mix. Then add remainder of dry ingredients. Mix till just moistened and smooth. Fill 3/4 of paper lined muffin cups (if making bread, increase bake time or if making pancakes do as you normally would regular pancakes). Bake for 20-25 minutes til golden brown and cooked through. Let cool 5 minutes in the pan. Make sure to put your favorite topping (mine being butter) while warm. Enjoy...Serving Size: 12 muffins (1 bread or 15-20 pancakes)Number of Servings: 12Recipe submitted by SparkPeople user 2BHEALTHY101.

The nutritional information for Corn Muffins (bread or pancakes) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 169.3

• Total Fat: 6.3 g
• Cholesterol: 17.3 mg
• Sodium: 207.4 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.4 g
• Protein: 4.1 g