Snack

Cranberry-Pumpkin Muffins (or Bread) is for Snack.

Cranberry-Pumpkin Muffins (or Bread) takes 10 minutes to prepare.

Cranberry-Pumpkin Muffins (or Bread) takes 15 minutes to cook.

Cranberry-Pumpkin Muffins (or Bread) makes 12 servings.

The ingredients for Cranberry-Pumpkin Muffins (or Bread) are:

1.75 cup whole wheat flour
6 packets Truvia all-natural sweetener
1 tsp ground cinnamon
1 tsp ground nutmeg
1/4 tsp baking soda
1 tsp baking powder
3/4 cup unsweetened vanilla almond milk
2 tbsp unsweetened apple sauce
3/4 cup canned pumpkin
1 large egg
1 cup dried sweetened cranberries (Craisins)

Here is how you make Cranberry-Pumpkin Muffins (or Bread):

Preheat oven to 375 degrees F.Grease muffin tins, 9x9 cake dish, loaf pan... whichever you like.In a small bowl, mix all wet ingredients (including pumpkin).In a large bowl, mix all dry ingredients EXCEPT cranberries.Add wet ingredients to dry ingredients and mix until moist. Fold in cranberries. Distribute in your desired baking dish.Muffins: 13-18 minutes9x9 or 9" round: 15-20 minutesLoaf: 30-45 minutesThe nutrition info is based off of yielding 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for Cranberry-Pumpkin Muffins (or Bread) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 107.2

• Total Fat: 1.1 g
• Cholesterol: 17.7 mg
• Sodium: 132.3 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 3.1 g
• Protein: 3.0 g

The dietary needs meet for Cranberry-Pumpkin Muffins (or Bread) is Low Fat