Snack

Paleo Spicy Breakfast "Muffins" is for Breakfast, Snack.

Paleo Spicy Breakfast "Muffins" takes 10 minutes to prepare.

Paleo Spicy Breakfast "Muffins" takes 25 minutes to cook.

Paleo Spicy Breakfast "Muffins" makes 10 servings.

The ingredients for Paleo Spicy Breakfast "Muffins" are:

6 eggs, scrambled with salt and pepper to taste
1 tbsp. creamer or silk milk
4 oz. baby bella mushrooms, chopped
1 jalapeno pepper, chopped
1 med. green pepper, chopped
1 onion, chopped
2 green onions, chopped
4 slices of bacon, chopped

Here is how you make Paleo Spicy Breakfast "Muffins":

Preheat oven to 350 degrees. In a bowl, scramble 6 eggs and add creamer/silk, salt & pepper to taste. Chop all veggies & bacon, combine and saute in a pan until softened. Slowly add veggie/bacon mixture to eggs. Spray a muffin pan with nonstick spray (I use an olive oil spray), pour mixture into pan. Bake for 25 minutes or until golden brown on top. Remove muffins from pan and let cool on a plate. Store in an air tight container, should last a few days in the fridge. Zap for 30 seconds in the microwave to reheat.Serving Size: Makes 10 "Muffins"Number of Servings: 10Recipe submitted by SparkPeople user BONOLICIOUS2.

The nutritional information for Paleo Spicy Breakfast "Muffins" is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.5

• Total Fat: 3.5 g
• Cholesterol: 113.6 mg
• Sodium: 73.4 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 4.9 g