Snack

Fig buckwheat muffins is for Breakfast, Snack.

Fig buckwheat muffins takes 30 minutes to prepare.

Fig buckwheat muffins takes 30 minutes to cook.

Fig buckwheat muffins makes 15 servings.

The ingredients for Fig buckwheat muffins are:

1 cup buckwheat flour
1 cup whole wheat flour
1/2 tsp kosher salt
2 tsp baking powder
3 ounces salted butter (cold and cut into small pieces)
1/3 cup maple syrup
2/3 fig jam
1.5 tsp of vanilla
1.5 tsp of cinnamon
1 ounce of unsweetened applesauce
1.25 cup skim milk

Here is how you make Fig buckwheat muffins:

Preheat oven to 350 degrees. Combine dry ingredients thing add butter mixing until incorporated, next add applesauce. Add the maple syrup, jam, and vanilla.Use 1/4 measuring cup per muffin. Butter cooking spray muffin pan. The muffins should cook for 25-30 minutes depending on desired browning.Serving Size: 15 regular muffinsNumber of Servings: 15Recipe submitted by SparkPeople user NANAMB3.

The nutritional information for Fig buckwheat muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 161.4

• Total Fat: 5.2 g
• Cholesterol: 12.6 mg
• Sodium: 51.9 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 2.7 g
• Protein: 3.5 g