Snack

Peanut Butter Whole Wheat Muffins is for Snack.

Peanut Butter Whole Wheat Muffins takes 15 minutes to prepare.

Peanut Butter Whole Wheat Muffins takes 17 minutes to cook.

Peanut Butter Whole Wheat Muffins makes 15 servings.

The ingredients for Peanut Butter Whole Wheat Muffins are:

? Nonstick spray
? 1 cup whole-wheat flour
? 3/4 cup all-purpose flour
? 2 tsp baking powder
? 1/2 tsp salt
? 1 large egg, at room temperature
? 1/3 cup packed light brown sugar
? 6 Tbsp crunchy natural peanut butter
? 1/4 cup no-sugar applesauce
? 2 Tbsp canola oil
? 3/4 cup fat-free milk
? 1 tsp vanilla extract

Here is how you make Peanut Butter Whole Wheat Muffins:

Preheat the oven to 400?F. Spray the holes of a 12-muffin tin with nonstick spray.Whisk whole-wheat flour, all-purpose flour, baking powder and salt in a large bowl; set aside.In another large bowl, whisk the egg, brown sugar and peanut butter until smooth; whisk in the applesauce and oil. Finally, whisk in the milk and vanilla until fairly smooth.Stir in the flour mixture with a wooden spoon, just until well blended. Divide the batter among the prepared muffin tin holes, filling each about three-quarters of the way full.Bake until puffed and brown, until a toothpick inserted into the center of one muffin comes out clean, about 17 minutes. Cool muffins in the tin for 5 minutes, then transfer them to a wire rack and cool to room temperature.Number of Servings: 15Recipe submitted by SparkPeople user GIHUTSON.

The nutritional information for Peanut Butter Whole Wheat Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 134.5

• Total Fat: 5.7 g
• Cholesterol: 12.6 mg
• Sodium: 185.6 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 1.6 g
• Protein: 4.2 g