Snack

Karen's Caramel Muffins is for Dessert, Snack.

Karen's Caramel Muffins takes several minutes to prepare.

Karen's Caramel Muffins takes several minutes to cook.

Karen's Caramel Muffins makes 12 servings.

The ingredients for Karen's Caramel Muffins are:

*Bob's Red Mill Bulgar Wheat (dry), 0.50 cup
Fiber One Cereal, 0.5 cup
*Flour, white, 1 cup
Milk, 1%, 2 cup
*Splenda No Calorie Sweetener, 0.25 cup
Cinnamon, ground, 1 tbsp
Egg, fresh, 2 large
Baking Powder, 2 tsp
Caramels, 6 piece

Here is how you make Karen's Caramel Muffins:

Blend bulgar wheat and fiber one cereal in blender until fine.mix dry ingredients with wet ingredients (exept caramels) and spoon into muffin tin.cut caramels in half and place piece into each muffin mix.bake at 365 until done.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FLAXENGIRL.

The nutritional information for Karen's Caramel Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.4

• Total Fat: 1.9 g
• Cholesterol: 33.2 mg
• Sodium: 132.7 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.0 g
• Protein: 4.7 g