Snack

Cranberry Cottage Cheese Muffins (Wheat-free) is for Snack.

Cranberry Cottage Cheese Muffins (Wheat-free) takes 15 minutes to prepare.

Cranberry Cottage Cheese Muffins (Wheat-free) takes 30 minutes to cook.

Cranberry Cottage Cheese Muffins (Wheat-free) makes 6 servings.

The ingredients for Cranberry Cottage Cheese Muffins (Wheat-free) are:

1/2 cup low fat cottage cheese
1 large egg
1 cup whole spelt flour
1/4 cup steel cut oats
1/8 tsp salt
1 1/2 tsp baking powder
2 tbsp maple syrup
1/2 cup skim milk
1 cup frozen cranberries, partially thawed (or fresh, in season)

Here is how you make Cranberry Cottage Cheese Muffins (Wheat-free):

Use a fork to blend the cottage cheese, maple syrup and egg together. Add the flour, oats, salt and baking powder.Add milk and stir lightly, then gently stir in the cranberries.Spoon into 6 large muffin cups and bake in a preheated 425 degree oven for 30-35 minutes (or until done).Serving Size: 6 large muffinsNumber of Servings: 6Recipe submitted by SparkPeople user JSENTJENS.

The nutritional information for Cranberry Cottage Cheese Muffins (Wheat-free) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.1

• Total Fat: 2.0 g
• Cholesterol: 31.8 mg
• Sodium: 217.4 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 2.9 g
• Protein: 6.9 g