The recipe Protein Muffins

Made From Scratch Recipes

Protein Muffins recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Protein Muffins!

Protein Muffins

Protein Muffins Recipe
Protein Muffins

What Course Is Protein Muffins?

Protein Muffins is for Snack.


How Long Does Protein Muffins Recipe Take To Prepare?

Protein Muffins takes 10 minutes to prepare.


How Long Does Protein Muffins Recipe Take To Cook?

Protein Muffins takes 10 minutes to cook.


How Many Servings Does Protein Muffins Recipe Make?

Protein Muffins makes 8 servings.


What Are The Ingredients For Protein Muffins Recipe?

The ingredients for Protein Muffins are:

6 scoops of Protein Powder
1 cup of oat flour
3/4 cup of cooked oats
3 Tbsp cocoa powder
1 tsp baking powder
1 cup stevia
1/2 cups nuts
6 egg whites
3 Tbsp cottage cheese
2 Tbsp of sour cream
1/4-1/2 cups water(as needed)



How Do I Make Protein Muffins?

Here is how you make Protein Muffins:

Cook for about 10 minutes at 425 degrees F.Serving Size: 8 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user CCHOJNACKI.


What's The Nutritional Info For Protein Muffins?

The nutritional information for Protein Muffins is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 7.2 g
  • Cholesterol: 1.9 mg
  • Sodium: 173.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.1 g

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