Snack

Cheeseburger Muffins is for Snack.

Cheeseburger Muffins takes 15 minutes to prepare.

Cheeseburger Muffins takes 25 minutes to cook.

Cheeseburger Muffins makes 8 servings.

The ingredients for Cheeseburger Muffins are:

0.50 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
8 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
1 tsp Baking Powder
1 dash Salt
0.25 tsp Pepper, black
2 large Egg, fresh, whole, raw
0.25 cup Sour Cream
16 oz 80/20 ground beef chuck
0.5 tsp Tony Chachere's Cajun Seasoning (by JOECEPHUS)
4 tsp Lea & Perrins, Worcestershire Sauce
2 serving Cheese - Sargento Colby-Jack Cheese Sticks

Here is how you make Cheeseburger Muffins:

Season ground beef with seasoning and Worcestershire sauce then cook. In a bowl mix the flout, flaxseed, baking powder, salt, and pepper together then add eggs and sour cream and mix into your dough. Get a muffin pan and use muffin liners to keep dough from sticking and divide dough up into 8 equal servings in the muffin pan. Next use a tablespoon to creat an indention for the meat in each muffin tin and add meat. Cook in a 400 degree oven for 15-20 minutes. Pull out and add cheese to each muffin and place back in the oven for 2-3 minutes.Serving Size: 1 muffinNumber of Servings: 8Recipe submitted by SparkPeople user WILLIFORD1027.

The nutritional information for Cheeseburger Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 291.4

• Total Fat: 23.0 g
• Cholesterol: 89.7 mg
• Sodium: 282.9 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 4.8 g
• Protein: 17.6 g