Snack

Best Ever Low Carb Muffins (was Cinnamon Muffins) is for Snack.

Best Ever Low Carb Muffins (was Cinnamon Muffins) takes 5 minutes to prepare.

Best Ever Low Carb Muffins (was Cinnamon Muffins) takes 20 minutes to cook.

Best Ever Low Carb Muffins (was Cinnamon Muffins) makes 12 servings.

The ingredients for Best Ever Low Carb Muffins (was Cinnamon Muffins) are:

Eggs, 7 large
Apple Cider Vinegar, 1/3 Tbsp
Coconut Nectar, Raw, Coconut Secret brand, 3 Tbsp
Virgin Coconut Oil, 6 Tbsp
Blanched Almond Flour, 140 grams
* Oat Fiber, 28 grams
Flax Seed Meal (ground flax), 6 Tbsp
Bob?s Red Mill Coconut Flour, 3 Tbsp
Celtic Sea Salt, 0.75 tsp
Baking Soda, 0.75 tsp
* If you don't have Oat Fiber, just use that much more Almond Flour and the recipe will be excellent!

Here is how you make Best Ever Low Carb Muffins (was Cinnamon Muffins):

Preheat oven to 300.In a large mixing bowl, whisk eggs with other wet ingredients. (Whisk in melted Coconut Oil slowly so the cold eggs don't cause it to go solid again.)In a medium mixing bowl, blend together all dry ingredients with a fork.Add dry ingredients to wet ingredients, stirring to combine.Spray or grease 12 standard sized muffin cups (or you can use a 12 cup muffin top pan) and divide batter equally among cups. Bake at 300 for approx. 15-20 minutes. Depending on the actual temp of your oven and whether your do muffins (which take a bit more time) or muffin tops, you may have to watch closely toward the end, adding extra time in 3-5 minutes increments just until a toothpick inserted into middle of a muffin comes out almost completely clean. Remove from oven and cool briefly, and the muffins should pop right out (I use a butter knife to flip them out.) Cool completely on a rack until room temperature, then store (I store in a gallon-sized baggie.)Enjoy!Serving Size:?Makes 12 muffins.

The nutritional information for Best Ever Low Carb Muffins (was Cinnamon Muffins) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 204.2

• Total Fat: 17.1 g
• Cholesterol: 107.9 mg
• Sodium: 232.8 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 5.2 g
• Protein: 7.1 g

The dietary needs meet for Best Ever Low Carb Muffins (was Cinnamon Muffins) is Low Carb