Snack

Pumpin Muffins w Cinnamon Ginger is for Breakfast, Snack.

Pumpin Muffins w Cinnamon Ginger takes 10 minutes to prepare.

Pumpin Muffins w Cinnamon Ginger takes 20 minutes to cook.

Pumpin Muffins w Cinnamon Ginger makes 12 servings.

The ingredients for Pumpin Muffins w Cinnamon Ginger are:

2 cup Libbys 100% pure pumpkin, canned
2 large Egg, fresh, whole, raw
0.25 cup Canola Oil
1.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
0.75 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
150 gram Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49
4 tbsp Cinnamon, ground
3 tbsp Ginger, ground
1 tsp Salt
0.5 tsp Ground Cayanne Pepper (by SIRCHRISRR)
1 cup Stevia Sweetener
1 tsp Baking Powder
1 tsp Baking Soda
2 tsp Fruit Fresh Vegetable Preservative

Here is how you make Pumpin Muffins w Cinnamon Ginger:

mix wetsmix dryscombinespoon to 12 muffin papersbake @350 F for 20 minutesServing Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TENORETROMBE.

The nutritional information for Pumpin Muffins w Cinnamon Ginger is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 215.3

• Total Fat: 13.1 g
• Cholesterol: 65.4 mg
• Sodium: 380.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.8 g
• Protein: 12.7 g

The dietary needs meet for Pumpin Muffins w Cinnamon Ginger is Low Carb