Snack

Cinnamon muffins made w/coconut flour is for Snack.

Cinnamon muffins made w/coconut flour takes several minutes to prepare.

Cinnamon muffins made w/coconut flour takes several minutes to cook.

Cinnamon muffins made w/coconut flour makes 9 servings.

The ingredients for Cinnamon muffins made w/coconut flour are:

Muffin Ingredients (makes about 8 muffins)
1/2 cup of coconut flour
1/4 teaspoon of baking soda
1/4 teaspoon of sea salt
4 eggs
1/3 cup of yogurt
1/2 cup of honey (or other sweetener)

Cinnamon Topping Ingredients
2 tablespoons of ground cinnamon
4 tablespoons of honey (or other sweetener)
2 tablespoons of unsalted butter, melted

Here is how you make Cinnamon muffins made w/coconut flour:

Preheat your oven to 350 degrees F.For the muffins, combine all the dry in ingredients and blend well.Add the wet ingredients to the dry ingredients and use a mixer to blend (get rid of any clumps of flour), or blend well by hand.Fill muffin or cupcake liners about 3/4 of the way with batter.Drip the cinnamon topping over the top of each muffin. Some of it will sink into the muffin batter. You can use a toothpick to poke the topping into the batter, to get more of the topping to spread into the batter.Bake for about 20 minutes, or until a toothpick inserted in the center of a cupcake comes out clean.Serving Size: Makes 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user JMBLOUNT123.

The nutritional information for Cinnamon muffins made w/coconut flour is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 126.9

• Total Fat: 7.0 g
• Cholesterol: 82.2 mg
• Sodium: 101.1 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 4.8 g
• Protein: 5.4 g