Snack

Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries is for Dessert, Snack.

Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries takes 25 minutes to prepare.

Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries takes 20 minutes to cook.

Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries makes 12 servings.

The ingredients for Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries are:

1.5 C flour
1 C Quaker plain oatmeal
0.5 C white sugar
1 T Baking Powder

0.5 C Dried Tart Cherries
1 C nonfat dry milk
0.25 C melted Coconut Oil
1 Egg beaten
1 t. Vanilla

Here is how you make Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries:

Mix first 5 ingredients together in large bowl.Mix next 4 ingredients in smaller bowl, let coconut oil cool a little if melted in microwave, so it won't cook the beaten egg.Add the wet ingredients to the dry. Stir only enough tomoisten. Use nonstick/no calorie spray in muffin pan.Bake 400 degrees for 18-20 minutes. Makes 12.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LLB49686.

The nutritional information for Linda's Weight Loss Muffins w/Coconut Oil and dried Cherries is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 186.6

• Total Fat: 5.6 g
• Cholesterol: 15.4 mg
• Sodium: 139.4 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 1.3 g
• Protein: 3.7 g