Snack

Orange and Coconut Muffins is for Snack.

Orange and Coconut Muffins takes 10 minutes to prepare.

Orange and Coconut Muffins takes 15 minutes to cook.

Orange and Coconut Muffins makes 12 servings.

The ingredients for Orange and Coconut Muffins are:

1.5 Cups sifted self raising Flour
2 Tabsns. sugar
1/4 cup raw bran
1 Large egg
1/2 cup Lite milk
1.5 tabsns. butter or Marg. melted
1/4 Unsweetened orange Juice
1 tspn. orange zest
1 tspn. Imitation coconut essence

Here is how you make Orange and Coconut Muffins:

Preheat oven to 200 C. In a large bowl combine sifted flour, bran and sugar. In a smaller bowl add butter egg and milk, beat lightly. Add the orange juice and zest and the coconut essence and mix . Add to the bowl with the dry ingreds. Don't over work, they should be just combined. Spray a twelve muffin pan with cooking spray. Divide the mixture evenly between the twelve.Cook for 15 minutes.Number of Servings: 12Recipe submitted by SparkPeople user CASONEWIE.

The nutritional information for Orange and Coconut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 94.3

• Total Fat: 2.3 g
• Cholesterol: 22.5 mg
• Sodium: 10.0 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 1.0 g
• Protein: 2.7 g