Snack

BOPEEPS Rasberry Muffins by Cookie Jim is for Snack.

BOPEEPS Rasberry Muffins by Cookie Jim takes several minutes to prepare.

BOPEEPS Rasberry Muffins by Cookie Jim takes several minutes to cook.

BOPEEPS Rasberry Muffins by Cookie Jim makes 12 servings.

The ingredients for BOPEEPS Rasberry Muffins by Cookie Jim are:

First you will have to make a melba.
8 oz. rasberries
1/2 cp. red currant jelly
1 1/2 tspn.cornstarch
1 tbl.cold water

For muffins;
1 cp. unbleached white flour or what you have on hand
1/2 cp. whole wheat flour
1/2 cp. suger
2 tspn. baking powder
1/2 tspn.salt
2 eggs (1 egg and 2 whites would work and save some fat)
3 tbl. melted butter
1/2 cp.melba
1/2 cp.milk (1%)
Additional 1 cp. rasberries,no more than 1 1/2 cps.

Here is how you make BOPEEPS Rasberry Muffins by Cookie Jim:

For the Melba you thaw berries and press through a fine mesh sieve into a sauce pan,discard seeds Stir in jelly and bring to a boil Mix starch and water and add to pot stiring till sauce thickens. Cool in fridge. For the Muffins you pre heat oven to 375* Prep.pans;pam spray,grease or put muffin cups in tin Mix dry ingredients Mix in berries Mix all liquids together Add dry to wet and mix to just combine Fill muffin cps. 2/3 full Bake 15 to 20 min. Makes about 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user BOPEEP.

The nutritional information for BOPEEPS Rasberry Muffins by Cookie Jim is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 192.7

• Total Fat: 3.7 g
• Cholesterol: 25.1 mg
• Sodium: 209.8 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 3.0 g
• Protein: 3.1 g