Snack

Low Calorie Corn Muffins is for Snack.

Low Calorie Corn Muffins takes 10 minutes to prepare.

Low Calorie Corn Muffins takes 16 minutes to cook.

Low Calorie Corn Muffins makes 12 servings.

The ingredients for Low Calorie Corn Muffins are:

1 cup flour
1 cup cornmeal, yellow
2 scoops protein powder
2 TB Splenda
2 tsp baking powder
1/2 tsp salt
1 egg
1 Cup skim milk
1/4 cup unsweetened applesauce

Here is how you make Low Calorie Corn Muffins:

Preheat oven to 400 degrees. Spray 12 cup muffin pan with cooking spray.Mix dry ingredients in a bowl. In a second bowl, mix egg, milk and applesauce. Stir wet ingredients into dry ingredients just until moistened. Evenly divide the batter into the 12 cups of the muffin pan.Bake at 400 degrees for 14-16 minutes until edges are brown and inserted toothpick comes out dry. Cool on cooling rack and serve warm with low fat margarine and/or if desired.Number of Servings: 12Recipe submitted by SparkPeople user S0RCIE.

The nutritional information for Low Calorie Corn Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.4

• Total Fat: 1.6 g
• Cholesterol: 28.5 mg
• Sodium: 299.2 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.1 g
• Protein: 6.1 g