Snack

Sweetcorn and Courgette Corn Muffins is for Snack.

Sweetcorn and Courgette Corn Muffins takes several minutes to prepare.

Sweetcorn and Courgette Corn Muffins takes several minutes to cook.

Sweetcorn and Courgette Corn Muffins makes 6 servings.

The ingredients for Sweetcorn and Courgette Corn Muffins are:

Yellow Cornmeal, 50 grams (remove)
Oats, 60 grams (remove)
Doves Farm Organic White Spelt Flour, 40 gram(s) (remove)
alpro soya light unsweetened, 125 gram(s) (remove)
*Lemon Juice, 2.5 mL (remove)
*Sweetcorn (Canned), 80 gram(s) (remove)
Zucchini, 110 grams (remove)
Salt, 0.5 tsp (remove)
Clearspring Organic Pear Puree, 50 gram(s) (remove)
Olive Oil, 2 tbsp (remove)
Baking Powder, 0.5 tsp (remove)
Baking Soda, 0.25 tsp (remove)
Engevita Nutritional Yeast Flakes, 5 gram (remove)
Paprika, 1 tsp (remove)
Thyme, ground, 1 tsp (remove)
*Cumin seed, 0.5 tsp (remove)
Pepper, black, 0.5 tsp (remove)

Here is how you make Sweetcorn and Courgette Corn Muffins:

Number of Servings: 6Recipe submitted by SparkPeople user SAL_J79.

The nutritional information for Sweetcorn and Courgette Corn Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.0

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 353.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.1 g
• Protein: 3.5 g

The dietary needs meet for Sweetcorn and Courgette Corn Muffins is Vegan