The recipe Bob's Red Mill Nutritious Muffins

Made From Scratch Recipes

Bob's Red Mill Nutritious Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Bob's Red Mill Nutritious Muffins!

Bob's Red Mill Nutritious Muffins

Bob's Red Mill Nutritious Muffins Recipe
Bob's Red Mill Nutritious Muffins

What Course Is Bob's Red Mill Nutritious Muffins?

Bob's Red Mill Nutritious Muffins is for Breakfast, Snack.


How Long Does Bob's Red Mill Nutritious Muffins Recipe Take To Prepare?

Bob's Red Mill Nutritious Muffins takes 20 minutes to prepare.


How Long Does Bob's Red Mill Nutritious Muffins Recipe Take To Cook?

Bob's Red Mill Nutritious Muffins takes 20 minutes to cook.


How Many Servings Does Bob's Red Mill Nutritious Muffins Recipe Make?

Bob's Red Mill Nutritious Muffins makes 12 servings.


What Are The Ingredients For Bob's Red Mill Nutritious Muffins Recipe?

The ingredients for Bob's Red Mill Nutritious Muffins are:

# 1/2 cup Whole Wheat Pastry Flour
# 1/4 cup Flax Meal
# 3/4 cup Oat Bran Cereal
# 1/2 cup Brown Sugar
# 1 tsp Baking Powder
# 1 tsp Cinnamon
# 1/2 tsp Baking Soda
# 1/3 cup Bananas, 1 medium, mashed (or 1 apple grated)
# 1/2 cup Yogurt, plain
# 1 Whole Egg (can use 2 egg whites instead)
# 2 Tbsp Cooking Oil
# 1/2 tsp Vanilla
# 1/2 cup Carrot, shredded
# 1/2 cup Dates/raisins, chopped
# 1/2 cup Walnuts, chopped


How Do I Make Bob's Red Mill Nutritious Muffins?

Here is how you make Bob's Red Mill Nutritious Muffins:

Mix together dry ingredients. Mix liquid ingredients in separate bowl. Combine the two mixtures and stir till moistened. Fold in carrot, dates and walnuts. Lightly grease or line muffin tin with paper cups. fill 2/3 full. bake at 400 degrees for 18-20 minutes. Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user RONICAJAY.


What's The Nutritional Info For Bob's Red Mill Nutritious Muffins?

The nutritional information for Bob's Red Mill Nutritious Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 7.8 g
  • Cholesterol: 17.8 mg
  • Sodium: 114.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.9 g

What Dietary Needs Does Bob's Red Mill Nutritious Muffins Meet?

The dietary needs meet for Bob's Red Mill Nutritious Muffins is Vegetarian


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