Snack

Egg free apple/carrot muffins is for Snack.

Egg free apple/carrot muffins takes 15 minutes to prepare.

Egg free apple/carrot muffins takes 20 minutes to cook.

Egg free apple/carrot muffins makes 1 servings.

The ingredients for Egg free apple/carrot muffins are:

*Whole Wheat Flour, 1 cup (remove)
*Organic All-Purpose White Flour, 0.25 cup (remove)
Chia Seeds CHIA POWER Navitas, 4 tbsp (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, .5 tsp (remove)
Salt, .5 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Nutmeg, ground, .25 tsp (remove)
Milk, 1%, 1 cup (remove)
Honey, .75 cup (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
Water, tap, 3 fl oz (remove)
Nutiva organic extra virgin coconut oil, 4 tbsp (remove)
Granny smith apple - 1 med. apple, 1 serving (remove)
Carrots, raw, 1 carrot (7-1/2") (remove)
Vanilla Extract, 1 tsp (remove)
Pumpkin Seeds, .25 cup (remove)

Here is how you make Egg free apple/carrot muffins:

Combine freshly ground flax seed with 6 tbsp water and put in fridge (this is an egg replacer). Combine dry ingredients in a medium mixing bowl. Stir well.Combine wet ingredients in separate bowl and stir well. Add cold flax seed mixture and stir well. Add wet ingredients to dry ingredients and stir until just mixed. Pour into lined muffin tins and bake at 375 degrees for 18-20 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user GARUDA_FRIEND.

The nutritional information for Egg free apple/carrot muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,292.6

• Total Fat: 77.9 g
• Cholesterol: 12.0 mg
• Sodium: 3,031.2 mg
• Total Carbs: 395.4 g
• Dietary Fiber: 42.1 g
• Protein: 41.3 g