The recipe Joanna Soh Egg Muffins

Made From Scratch Recipes

Joanna Soh Egg Muffins recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Joanna Soh Egg Muffins!

Joanna Soh Egg Muffins

Joanna Soh Egg Muffins Recipe
Joanna Soh Egg Muffins

Delicious and easy breakfast. More recipes here http://www.joannasoh.com/make-ahead-healthy-breakfasts-brighten-week-recipes/

What Course Is Joanna Soh Egg Muffins?

Joanna Soh Egg Muffins is for Breakfast, Snack.


How Long Does Joanna Soh Egg Muffins Recipe Take To Prepare?

Joanna Soh Egg Muffins takes 5 minutes to prepare.


How Long Does Joanna Soh Egg Muffins Recipe Take To Cook?

Joanna Soh Egg Muffins takes 10 minutes to cook.


How Many Servings Does Joanna Soh Egg Muffins Recipe Make?

Joanna Soh Egg Muffins makes 6 servings.


What Are The Ingredients For Joanna Soh Egg Muffins Recipe?

The ingredients for Joanna Soh Egg Muffins are:



Egg, fresh, whole, raw, 6 large
Turkey breast, sliced, oven roasted, luncheon meat, 3 slices
Carrots, raw, 40 grams
Spinach, fresh, 50 grams
Kale, 50 grams
*Extra Virgin Olive Oil, 1 tbsp
Cheddar Cheese, 20 grams


How Do I Make Joanna Soh Egg Muffins?

Here is how you make Joanna Soh Egg Muffins:

**Store the egg muffins in the freezer for up to a week. Every morning, take one or two out, warm them up in the microwave and breakfast is served!Serving Size: 1 MuffinNumber of Servings: 6Recipe submitted by SparkPeople user AMCATALDO13.


What's The Nutritional Info For Joanna Soh Egg Muffins?

The nutritional information for Joanna Soh Egg Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 8.5 g
  • Cholesterol: 193.9 mg
  • Sodium: 203.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.4 g

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