Snack

Odawg's Jammin Muffins is for Breakfast, Snack.

Odawg's Jammin Muffins takes 5 minutes to prepare.

Odawg's Jammin Muffins takes 20 minutes to cook.

Odawg's Jammin Muffins makes 15 servings.

The ingredients for Odawg's Jammin Muffins are:

*Egg substitute, liquid (Egg Beaters), .5 cup
*Whole Wheat Flour, 2 cup
*Granulated Sugar, .5 cup
*Baking Soda, 1 tsp
*Cinnamon, ground, 1 tsp
*Salt, .5 tsp
*Applesauce, unsweetened, .1250 cup
*Buttermilk, lowfat, 1 cup
*Jams and preserves, sugar-free, .5 cup
*Nutmeg, ground, 1 tsp

Here is how you make Odawg's Jammin Muffins:

*In a mixing bowl, stir together flour, sugar, baking soda, cinnamon, nutmeg and salt*Make a well in the center. *Whisk together eggs, applesauce, buttermilk and jam. *Pour all at once into the well. Stir just until dry ingredients are moistened. Do not overmix. *Place in greased muffin tins. Bake at 375 for 20 minutes or until done. Yield: 15 muffins.Number of Servings: 15Recipe submitted by SparkPeople user ODAWG1.

The nutritional information for Odawg's Jammin Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 105.3

• Total Fat: 0.8 g
• Cholesterol: 0.7 mg
• Sodium: 193.4 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.7 g