The recipe Sausage Egg Muffins

Made From Scratch Recipes

Sausage Egg Muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Sausage Egg Muffins!

Sausage Egg Muffins

Sausage Egg Muffins Recipe
Sausage Egg Muffins

What Course Is Sausage Egg Muffins?

Sausage Egg Muffins is for Breakfast, Snack.


How Long Does Sausage Egg Muffins Recipe Take To Prepare?

Sausage Egg Muffins takes several minutes to prepare.


How Long Does Sausage Egg Muffins Recipe Take To Cook?

Sausage Egg Muffins takes several minutes to cook.


How Many Servings Does Sausage Egg Muffins Recipe Make?

Sausage Egg Muffins makes 18 servings.


What Are The Ingredients For Sausage Egg Muffins Recipe?

The ingredients for Sausage Egg Muffins are:

4 egg whites
4 whole eggs
1 package Jimmy Dean reduced fat sausage
1 cup almond flour
2/3 cup cottage cheese
1 tsp baking powder
3 tablespoons water
chopped chives and/or green onion to taste
salt and pepper to taste


How Do I Make Sausage Egg Muffins?

Here is how you make Sausage Egg Muffins:

Cook and drain sausage. Whisk eggs. Mix all ingredients together. Spoon into muffin pan. Cook at 350 for 20 minutes.Serving Size: makes 18 egg muffins Number of Servings: 18Recipe submitted by SparkPeople user MEWALSH.


What's The Nutritional Info For Sausage Egg Muffins?

The nutritional information for Sausage Egg Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 7.0 g
  • Cholesterol: 50.8 mg
  • Sodium: 163.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.6 g

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