The recipe Healthy High Protein Low Fat Sugar Free Muffins
Healthy High Protein Low Fat Sugar Free Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Healthy High Protein Low Fat Sugar Free Muffins!
Healthy High Protein Low Fat Sugar Free Muffins
- What Course Is Healthy High Protein Low Fat Sugar Free Muffins?
- How Long Does Healthy High Protein Low Fat Sugar Free Muffins Recipe Take To Prepare?
- How Long Does Healthy High Protein Low Fat Sugar Free Muffins Recipe Take To Cook?
- How Many Servings Does Healthy High Protein Low Fat Sugar Free Muffins Recipe Make?
- What Are The Ingredients For Healthy High Protein Low Fat Sugar Free Muffins Recipe?
- How Do I Make Healthy High Protein Low Fat Sugar Free Muffins?
- What's The Nutritional Info For Healthy High Protein Low Fat Sugar Free Muffins?
- What Type Of Cuisine Is Healthy High Protein Low Fat Sugar Free Muffins?
- What Dietary Needs Does Healthy High Protein Low Fat Sugar Free Muffins Meet?
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These muffins are a great way to boost your energy levels! They are low fat, sugar free, and gluten free. What Course Is Healthy High Protein Low Fat Sugar Free Muffins?Healthy High Protein Low Fat Sugar Free Muffins is for Snack. How Long Does Healthy High Protein Low Fat Sugar Free Muffins Recipe Take To Prepare?Healthy High Protein Low Fat Sugar Free Muffins takes 20 minutes to prepare. How Long Does Healthy High Protein Low Fat Sugar Free Muffins Recipe Take To Cook?Healthy High Protein Low Fat Sugar Free Muffins takes 20 minutes to cook. How Many Servings Does Healthy High Protein Low Fat Sugar Free Muffins Recipe Make?Healthy High Protein Low Fat Sugar Free Muffins makes 12 servings. What Are The Ingredients For Healthy High Protein Low Fat Sugar Free Muffins Recipe?The ingredients for Healthy High Protein Low Fat Sugar Free Muffins are: Quaker Oats 100% natural whole grain oatmeal, 200 gramsSoy flour, 100 grams Splenda no calorie sweetener, 40 grams EAS 100% whey protein, 30 grams Whey protein powder, vanilla Body Fortress Super Advanced, 99 grams Ruby Reds - nutritional supplement 9 grams Baking soda, 2 grams Baking powder, 5 grams Salt, 3 grams Cinnamon, ground, 5 grams Nutmeg, ground, 2 grams Ginger, ground, 2 grams Applesauce, unsweetened, 123 grams Milk, nonfat, 309 grams Apple cider vinegar, Bragg organic, 7 grams Blueberries, frozen unsweetened Dole, 80 grams Carrots, raw, grated, 40 grams Egg white, fresh, 5 large Almond extract, 5 grams Flaxseed, 12 grams Sliced almonds, 50 grams How Do I Make Healthy High Protein Low Fat Sugar Free Muffins?Here is how you make Healthy High Protein Low Fat Sugar Free Muffins: Combine milk and vinegar to make fat free buttermilk.Soak the oats in milk mixture for about fifteen minutes or until liquid is absorbed. Preheat the oven to 400 degrees. Spray muffin pan with natural cooking spray. Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl measure and whisk the dry ingredients together. Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired (not included in nutritional values). Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan. Sprinke the top each muffin with some of the sliced almonds. Bake for 20-25 minutes or until done. Cool then remove from pan and enjoy. These can be frozen and reheated for a quick breakfast or snack.Number of Servings: 12Recipe submitted by SparkPeople user IAMRUTHANN.What's The Nutritional Info For Healthy High Protein Low Fat Sugar Free Muffins?The nutritional information for Healthy High Protein Low Fat Sugar Free Muffins is:
What Dietary Needs Does Healthy High Protein Low Fat Sugar Free Muffins Meet?The dietary needs meet for Healthy High Protein Low Fat Sugar Free Muffins is Gluten Free |
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