Snack

Low Fat Blueberry Muffins (under 100 cal) is for Breakfast, Snack.

Low Fat Blueberry Muffins (under 100 cal) takes 10 minutes to prepare.

Low Fat Blueberry Muffins (under 100 cal) takes 20 minutes to cook.

Low Fat Blueberry Muffins (under 100 cal) makes 8 servings.

The ingredients for Low Fat Blueberry Muffins (under 100 cal) are:

1/2 Cup White Flour
1/2 Cup Wheat Flour
1/2 Cup Blueberries(or other seasonal fruit)
1 - 2 tsp of sugar or 1 Tbsp Honey
1/2 Cup Skim Milk
1 tsp Baking Powder
1/2 tsp of salt
1 Tbsp Canola oil( I like this because it adds omega 3's)

Here is how you make Low Fat Blueberry Muffins (under 100 cal):

Add all items together and blend - don't over mix or fruit will become mushy.Fill muffin cups 3/4 fullbake 350 degree oventhese muffines do not brown so at 20 minutes start checking for doneness with a tooth pick. If it comes out dry - they're done.These are great as a lowfat snack also,They freeze great.Number of Servings: 8Recipe submitted by SparkPeople user KYLIESMOM2.

The nutritional information for Low Fat Blueberry Muffins (under 100 cal) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 85.1

• Total Fat: 2.0 g
• Cholesterol: 0.3 mg
• Sodium: 505.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.7 g
• Protein: 2.2 g