The recipe Low-fat Cranberry-Blueberry-Bran Muffins

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Low-fat Cranberry-Blueberry-Bran Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Low-fat Cranberry-Blueberry-Bran Muffins!

Low-fat Cranberry-Blueberry-Bran Muffins

Low-fat Cranberry-Blueberry-Bran Muffins Recipe
Low-fat Cranberry-Blueberry-Bran Muffins

My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her a great healthy version for breakfast! This makes 12 very large muffins!

What Course Is Low-fat Cranberry-Blueberry-Bran Muffins?

Low-fat Cranberry-Blueberry-Bran Muffins is for Breakfast, Snack.


How Long Does Low-fat Cranberry-Blueberry-Bran Muffins Recipe Take To Prepare?

Low-fat Cranberry-Blueberry-Bran Muffins takes 15 minutes to prepare.


How Long Does Low-fat Cranberry-Blueberry-Bran Muffins Recipe Take To Cook?

Low-fat Cranberry-Blueberry-Bran Muffins takes 20 minutes to cook.


How Many Servings Does Low-fat Cranberry-Blueberry-Bran Muffins Recipe Make?

Low-fat Cranberry-Blueberry-Bran Muffins makes 12 servings.


What Are The Ingredients For Low-fat Cranberry-Blueberry-Bran Muffins Recipe?

The ingredients for Low-fat Cranberry-Blueberry-Bran Muffins are:

½ c whole-wheat flour
¾ c all-purpose flour
½ c brown sugar
1 tbsp baking powder
½ tsp baking soda
¼ tsp salt
1 tsp cinnamon
2 c All-Bran® Extra Fibre
1 ¼ c 100% cranberry juice
1 egg replacer, prepared
1/3 c unsweetened applesauce
1/3 c fresh or frozen blueberries
1/4 cup fresh or frozen cranberries


How Do I Make Low-fat Cranberry-Blueberry-Bran Muffins?

Here is how you make Low-fat Cranberry-Blueberry-Bran Muffins:

Preheat oven to 400F. Grease 12 muffin cups.Stir together flours, sugar, baking powder, baking soda, salt and cinnamon. Set aside.In large mixing bowl, combine cereal and cranberry juice. Let stand 5 minutes.Add egg replacer and applesauce, beat well.Add flour mixture and stir until just combined.Add berries and fold in.Bake 20 minutesNumber of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Low-fat Cranberry-Blueberry-Bran Muffins?

The nutritional information for Low-fat Cranberry-Blueberry-Bran Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.8 g

What Dietary Needs Does Low-fat Cranberry-Blueberry-Bran Muffins Meet?

The dietary needs meet for Low-fat Cranberry-Blueberry-Bran Muffins is Low Fat


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