Snack

Low Fat Figgynana Bran Muffins is for Snack.

Low Fat Figgynana Bran Muffins takes 10 minutes to prepare.

Low Fat Figgynana Bran Muffins takes 20 minutes to cook.

Low Fat Figgynana Bran Muffins makes 24 servings.

The ingredients for Low Fat Figgynana Bran Muffins are:

1 package of Quaker Low Fat Bran Muffin Mix
1 c. oats
6 T. ground flaxseed
2 t. cinnamon
1 t. nutmeg
8 dried figs - chopped
3 smashed bananas
2.5 c. water

Here is how you make Low Fat Figgynana Bran Muffins:

1. Mix the dry ingredients together & create a hole in the middle of the mix to pour the wet ingredients in when ready.2. Smash the bananas & chop the figs & add 2.5 cups water to the mix.3. Pour the wet ingredients into the dry & mix carefully - just until the dry parts are wet.4. Use a non stick spray to spray your muffin tins or place in 24 muffin cups.5. Bake in a 400 degree oven for 20 mins or until a toothpick comes out clean.Number of Servings: 24Recipe submitted by SparkPeople user GYPSYJACQUELINA.

The nutritional information for Low Fat Figgynana Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 194.8

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 246.4 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 5.1 g
• Protein: 4.1 g

The dietary needs meet for Low Fat Figgynana Bran Muffins is Low Fat