Snack

low fat, low sugar bran muffins is for Snack.

low fat, low sugar bran muffins takes 20 minutes to prepare.

low fat, low sugar bran muffins takes 20 minutes to cook.

low fat, low sugar bran muffins makes 12 servings.

The ingredients for low fat, low sugar bran muffins are:

1.5 cups Wheat Bran
1 cup Skim Milk
.5 cup Unsweetened Apple Sauce
1 Banana, mashed
1.5 Tbsp Green Stevia
.5 tsp. Vanilla
.5 cups All-Purpose Flour
.5 cups Whole Wheat Flour
1 tsp. Baking Soda
1 tsp. Baking Powder
.5 tsp. Salt
.5 cup Raisins
.5 cup Fresh Blueberries

Here is how you make low fat, low sugar bran muffins:

Servings- 12 medium sizePreheat oven to 375*F. Line muffin tins with paper liners or grease well.Mix together Wheat Bran and Skim milk and allow to stand for about 10 minutes.In a large bowl, mix together applesauce, banana, stevia, and vanilla. Add to the Bran and Milk mixture. Stir in the Flour, Baking Soda, Baking Powder and Salt.Gently fold in Raisins and Fresh Blueberries.Fill Muffin tins almost to the top and bake for 15 - 20 minutes.Number of Servings: 12Recipe submitted by SparkPeople user DIANECOLLINS1.

The nutritional information for low fat, low sugar bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.0

• Total Fat: 0.6 g
• Cholesterol: 0.4 mg
• Sodium: 351.4 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 4.8 g
• Protein: 3.4 g

The dietary needs meet for low fat, low sugar bran muffins is Sugar Free