The recipe Low Fat Whole Wheat Cranberry-Blueberry Muffins

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Low Fat Whole Wheat Cranberry-Blueberry Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Low Fat Whole Wheat Cranberry-Blueberry Muffins!

Low Fat Whole Wheat Cranberry-Blueberry Muffins

Low Fat Whole Wheat Cranberry-Blueberry Muffins Recipe
Low Fat Whole Wheat Cranberry-Blueberry Muffins

So yummy and the kids love them! You can substitue canned pumpkin for applesauce if you like! The dried cranberries add a surprise chewy quality to the muffins.

What Course Is Low Fat Whole Wheat Cranberry-Blueberry Muffins?

Low Fat Whole Wheat Cranberry-Blueberry Muffins is for Breakfast, Snack.


How Long Does Low Fat Whole Wheat Cranberry-Blueberry Muffins Recipe Take To Prepare?

Low Fat Whole Wheat Cranberry-Blueberry Muffins takes 15 minutes to prepare.


How Long Does Low Fat Whole Wheat Cranberry-Blueberry Muffins Recipe Take To Cook?

Low Fat Whole Wheat Cranberry-Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Low Fat Whole Wheat Cranberry-Blueberry Muffins Recipe Make?

Low Fat Whole Wheat Cranberry-Blueberry Muffins makes 12 servings.


What Are The Ingredients For Low Fat Whole Wheat Cranberry-Blueberry Muffins Recipe?

The ingredients for Low Fat Whole Wheat Cranberry-Blueberry Muffins are:

1/4 c Egg Substitute
3/4 c Skim Milk
1 Tbsp Oil
1/2 c Unsweetened Applesauce (or canned pumpkin)
1 3/4 c Whole Wheat Flour
2 Tbsp Wheatgerm
2 Tbsp Ground Flax Seed
1/4 c Brown Sugar (unpacked)
3 tsp Baking Powder
1/4 c Dried Cranberries (sweetened fine)
1 c Frozen Blueberries
1 tsp salt



How Do I Make Low Fat Whole Wheat Cranberry-Blueberry Muffins?

Here is how you make Low Fat Whole Wheat Cranberry-Blueberry Muffins:

Preheat oven to 400 degrees.Spray bottoms of 12 cup muffin tin (or silicone muffin cups).Mix together egg substitute, milk, oil and applesauce. Stir in remaining ingredients except blueberries. Fold in blueberries.Fill muffin cups about 3/4 cups full. Bake until golden brown - 20 minutes.Makes 12 regular sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RIFFELLORENTE.


What's The Nutritional Info For Low Fat Whole Wheat Cranberry-Blueberry Muffins?

The nutritional information for Low Fat Whole Wheat Cranberry-Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 335.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.7 g

What Dietary Needs Does Low Fat Whole Wheat Cranberry-Blueberry Muffins Meet?

The dietary needs meet for Low Fat Whole Wheat Cranberry-Blueberry Muffins is Low Fat


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