The recipe Protein Enriched Low-Fat Blueberry Muffins

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Protein Enriched Low-Fat Blueberry Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Enriched Low-Fat Blueberry Muffins!

Protein Enriched Low-Fat Blueberry Muffins

Protein Enriched Low-Fat Blueberry Muffins Recipe
Protein Enriched Low-Fat Blueberry Muffins

What Course Is Protein Enriched Low-Fat Blueberry Muffins?

Protein Enriched Low-Fat Blueberry Muffins is for Breakfast, Snack.


How Long Does Protein Enriched Low-Fat Blueberry Muffins Recipe Take To Prepare?

Protein Enriched Low-Fat Blueberry Muffins takes 15 minutes to prepare.


How Long Does Protein Enriched Low-Fat Blueberry Muffins Recipe Take To Cook?

Protein Enriched Low-Fat Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Protein Enriched Low-Fat Blueberry Muffins Recipe Make?

Protein Enriched Low-Fat Blueberry Muffins makes 24 servings.


What Are The Ingredients For Protein Enriched Low-Fat Blueberry Muffins Recipe?

The ingredients for Protein Enriched Low-Fat Blueberry Muffins are:

Muffin:
3 cups flour (2 white, 1 whole wheat)
1 serving Vanilla Soy Protein Powder
1.5 cups sugar
2/3 cup unsweetened applesauce
1 tsp salt
4 tsp baking powder
2/3 cup almond milk
2 eggs
2 cups fresh or frozen blueberries

Struesel Topping:
1 serving Vanilla Soy Protein Powder
1/3 cup whole wheat flour
1 cup sugar
1/2 cup cubed butter
1 Tbsp cinnamon

Line muffin tins. Bake at 400 for 20-25 minutes.


How Do I Make Protein Enriched Low-Fat Blueberry Muffins?

Here is how you make Protein Enriched Low-Fat Blueberry Muffins:

Mix dry ingredients. Add liquid ingredients. Fold in blueberries. Fill muffin liners 2/3 cup full.Make struesel topping by mixing with fork. Sprinkle over muffin batter.Bake at 400 for 20-25 minutes. Serving Size: 24 regular sized muffinsNumber of Servings: 24Recipe submitted by SparkPeople user MAMAHUNT77.


What's The Nutritional Info For Protein Enriched Low-Fat Blueberry Muffins?

The nutritional information for Protein Enriched Low-Fat Blueberry Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 4.0 g
  • Cholesterol: 23.2 mg
  • Sodium: 388.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.8 g

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