The recipe Sara's Next-to-No-Fat Blueberry Muffins

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Sara's Next-to-No-Fat Blueberry Muffins recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Sara's Next-to-No-Fat Blueberry Muffins!

Sara's Next-to-No-Fat Blueberry Muffins

Sara's Next-to-No-Fat Blueberry Muffins Recipe
Sara's Next-to-No-Fat Blueberry Muffins

I wanted to make some blueberry muffins and after looking at my favorite muffin recipe I was amazed at how many calories (262 per muffin) and how much fat (9g per muffin) were in the muffins so I altered the recipe by replacing the butter with apple sauce and replacing one of the eggs with 2 egg whites. Hopefully you'll enjoy these muffins as much as I do and won't feel guilty while eating them!p.s. This recipe is for 12 standard size muffins, I like to make 24 mini muffins so when I get a snack craving I can just grab a little one to satisfy my munchies.

What Course Is Sara's Next-to-No-Fat Blueberry Muffins?

Sara's Next-to-No-Fat Blueberry Muffins is for Snack.


How Long Does Sara's Next-to-No-Fat Blueberry Muffins Recipe Take To Prepare?

Sara's Next-to-No-Fat Blueberry Muffins takes 15 minutes to prepare.


How Long Does Sara's Next-to-No-Fat Blueberry Muffins Recipe Take To Cook?

Sara's Next-to-No-Fat Blueberry Muffins takes 25 minutes to cook.


How Many Servings Does Sara's Next-to-No-Fat Blueberry Muffins Recipe Make?

Sara's Next-to-No-Fat Blueberry Muffins makes 12 servings.


What Are The Ingredients For Sara's Next-to-No-Fat Blueberry Muffins Recipe?

The ingredients for Sara's Next-to-No-Fat Blueberry Muffins are:

1/2 cup unsweetened applesauce
2 cups all-purpose flour
3/4 - 1 cup sugar ( I use 3/4 cup sugar but some people like their muffins sweeter)
3 eggs - 1 whole and 2 egg whites
1/2 Fat Free Soymilk
2 tsp Baking Powder
1/2 tsp Salt
1 tbsp Vanilla
1 1/2 Cups Blueberries


How Do I Make Sara's Next-to-No-Fat Blueberry Muffins?

Here is how you make Sara's Next-to-No-Fat Blueberry Muffins:

1. Preheat oven to 350 degrees F. Grease muffin tin (Or to save those few extra calories try using paper liners!)2. Sift flour, baking powder,and salt together in a small bowel and set aside.3. Cream applesauce and sugar together. Add the egg and egg whites and beat well. Add soymilk and flour mixture. Beat until combined. Fold in blueberries.4. Fill muffin cups 2/3 full. Bake at 350 degrees F for 25 to 30 minutes. When fully cooked you should be able to insert a toothpick in the center and it should come out clean.Number of Servings: 12Recipe submitted by SparkPeople user BUZZ780.


What's The Nutritional Info For Sara's Next-to-No-Fat Blueberry Muffins?

The nutritional information for Sara's Next-to-No-Fat Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 0.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 202.1 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.2 g

What Dietary Needs Does Sara's Next-to-No-Fat Blueberry Muffins Meet?

The dietary needs meet for Sara's Next-to-No-Fat Blueberry Muffins is Low Fat


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