Snack

Low Carb Flax Muffins- No flour required! is for Snack.

Low Carb Flax Muffins- No flour required! takes 5 minutes to prepare.

Low Carb Flax Muffins- No flour required! takes 15 minutes to cook.

Low Carb Flax Muffins- No flour required! makes 6 servings.

The ingredients for Low Carb Flax Muffins- No flour required! are:

8 tbs of ground Flaxseed
4 egg whites
3 tbs water
1 scoop protein (flavor of choice)
1 tsp baking powder
1 tsp Vanilla extract
Splenda/ Stevia to taste
Capella drops (optional)

Here is how you make Low Carb Flax Muffins- No flour required!:

Mix all dry ingredients first and then add in egg whites, water and Vanilla extract. It might seem a little thick, but it's supposed to be like that. Pour into muffin tins and bake at 350 for 12-15 minutes. ***This recipe is so versatile. I've made it using unsweetened cocoa powder and chocolate Capella drops. Cinnamon, PB2, apple pie spice, and even pumpkin pie spice. Even good topped with almond butter.Serving Size: makes 6 medium sized muffinsNumber of Servings: 6Recipe submitted by SparkPeople user PRISCI06.

The nutritional information for Low Carb Flax Muffins- No flour required! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 76.3

• Total Fat: 3.6 g
• Cholesterol: 8.3 mg
• Sodium: 171.6 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 3.0 g
• Protein: 10.0 g

The dietary needs meet for Low Carb Flax Muffins- No flour required! is Low Carb