The recipe Fruit and Fibre Overload Muffins

Made From Scratch Recipes

Fruit and Fibre Overload Muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Fibre Overload Muffins!

Fruit and Fibre Overload Muffins

Fruit and Fibre Overload Muffins Recipe
Fruit and Fibre Overload Muffins

What Course Is Fruit and Fibre Overload Muffins?

Fruit and Fibre Overload Muffins is for Snack.


How Long Does Fruit and Fibre Overload Muffins Recipe Take To Prepare?

Fruit and Fibre Overload Muffins takes several minutes to prepare.


How Long Does Fruit and Fibre Overload Muffins Recipe Take To Cook?

Fruit and Fibre Overload Muffins takes several minutes to cook.


How Many Servings Does Fruit and Fibre Overload Muffins Recipe Make?

Fruit and Fibre Overload Muffins makes 24 servings.


What Are The Ingredients For Fruit and Fibre Overload Muffins Recipe?

The ingredients for Fruit and Fibre Overload Muffins are:

egg white, fresh, 4 large
Yogurt, plain, low fat, 1.5 cup (8 fl oz)
Molasses, 0.5 cup
Oat Bran, 3 cup
*Whole Wheat Flour, 1.5 cup
Honey, 0.25 cup
Baking Powder, 1 tsp
Baking Soda, 2 tsp
Cinnamon, ground, 1 tbsp
Strawberries, fresh, 1 cup, sliced
Zucchini, 1 cup, sliced
Banana, fresh, 0.5 cup, mashed
Applesauce, unsweetened, 0.25 cup


How Do I Make Fruit and Fibre Overload Muffins?

Here is how you make Fruit and Fibre Overload Muffins:

preheat oven to 375. line 2 muffin cups. grate or finely chop zucchini, should have about 1 cup. mash banana (about 1/2 cup). Beat eggs in a medium sized mixing bowl. Stir in molasses, honey, applesauce, zucchini, and banana. Measure oat bran, flour, baking powder, baking soda, and cinnamon into a large bowl. Pour in fruit mixture and stir until just combined. stir in strawberries(or other berries). spoon into muffin tins and bake at 375 for about 20 minutes or until done. Serving Size: 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user GEMMA_0756.


What's The Nutritional Info For Fruit and Fibre Overload Muffins?

The nutritional information for Fruit and Fibre Overload Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 148.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.5 g

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