The recipe fruit and flax muffins

Made From Scratch Recipes

fruit and flax muffins recipe is a Breakfast, Snack meal that takes 18 minutes to make. If you enjoy for Breakfast, Snack, you will like fruit and flax muffins!

fruit and flax muffins

fruit and flax muffins Recipe
fruit and flax muffins

What Course Is fruit and flax muffins?

fruit and flax muffins is for Breakfast, Snack.


How Long Does fruit and flax muffins Recipe Take To Prepare?

fruit and flax muffins takes 10 minutes to prepare.


How Long Does fruit and flax muffins Recipe Take To Cook?

fruit and flax muffins takes 18 minutes to cook.


How Many Servings Does fruit and flax muffins Recipe Make?

fruit and flax muffins makes 17 servings.


What Are The Ingredients For fruit and flax muffins Recipe?

The ingredients for fruit and flax muffins are:

1.25 cups smartbran
1.75 cups applejiuce unsweetened
5 Tbs flaxmeal
1 c whole wheat flour
2/3 cup white flour
1/3 cup oats
1/5 Tbs baking powder
1 tsp baking soda
1 tsp cinnamon
1/4 tsp all spice
1/4 tsp salt
1/3 c olive oil
1/3 cup sugar free maple syrup
1 tsp vanilla extract
1 cup frozen blueberries
1 c frozen cranberries


How Do I Make fruit and flax muffins?

Here is how you make fruit and flax muffins:

mix smartbran with 1 cup apple jiuce and lets stand, in separate bowl mis flours, oats, baking powder, baking soda, salt and spices. Line muffin tins with paper cups. Pre heat overn to 400 FIn mixer bowl beat flax meal with 3/4 cup apple jiuce, add cerial and any remaining juice, add oil, SF syrup, and vanilla, and beat. Add dry ingrediants and then stir in fruit. Do not over mix. Spoon into muffin cups bake at 400 for about 7 minutes and trun in oven, bake additional 8- 10 minutes until brown and solid in middlesNumber of Servings: 17Recipe submitted by SparkPeople user MHBRANDON.


What's The Nutritional Info For fruit and flax muffins?

The nutritional information for fruit and flax muffins is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 249.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

What Dietary Needs Does fruit and flax muffins Meet?

The dietary needs meet for fruit and flax muffins is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day