Snack

Flax Banan nut muffins gluten free is for Breakfast, Snack.

Flax Banan nut muffins gluten free takes 10 minutes to prepare.

Flax Banan nut muffins gluten free takes 20 minutes to cook.

Flax Banan nut muffins gluten free makes 12 servings.

The ingredients for Flax Banan nut muffins gluten free are:

1 and 1/2 cups gluten free flour
3/4 cup bob's red mll organic flaxseed meal
1 tsp. baking powder
1 tsp . baking soda
1/2 tsp. salt
1/2 cup organic sunflower oil
3/4 cup organic sugar
1/4 cup soy milk
2 eggs
3 ripe bananas mashed
1/4 cup sour cream
1/2 cup chopped pecans

Here is how you make Flax Banan nut muffins gluten free:

Preheat oven to 350. Non-stick cooking spray. In a medium bowl, combine flour, baking soda, baking powder, and salt. Stir well.In a large bowl combine oil and sugar. Beat 1 minute. beat in eggs one at a time until well blended. Stir in mashed bananas and sour cream and soy milk. Stir in dry ingredients and pecans. Pour into muffin tin. Bake for 20 minutes.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user EMERALDGIRL0.

The nutritional information for Flax Banan nut muffins gluten free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 285.8

• Total Fat: 17.0 g
• Cholesterol: 29.1 mg
• Sodium: 120.7 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 4.8 g
• Protein: 5.0 g

The dietary needs meet for Flax Banan nut muffins gluten free is Gluten Free