Snack

No Grain Muffins is for Snack.

No Grain Muffins takes 10 minutes to prepare.

No Grain Muffins takes 25 minutes to cook.

No Grain Muffins makes 8 servings.

The ingredients for No Grain Muffins are:

140 gms ground almonds
70 gms ground walnuts
100 gms protein powder
2 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
1 tbl olive oil
2 eggs (jumbo)
2 tsp vanilla
100 gms zucchini, grated
150 gms ricotta cheese
grated zest of 1 orange
100 mls low fat milk

Here is how you make No Grain Muffins:

1. Line muffin tin with paper muffin cups.2. In a small bowl, mix walnuts, almonds, protein powder, baking powder, baking soda, cinnamon & salt.3. In a large bowl, mix oil, eggs, vanilla, grated zucchini, cheese and orange zest.4. Fold dry ingredients into liquid ingredients. 5. Pour into muffin tin and bake in a preheated oven at 180 degrees for 20 to 25 minutes.Number of Servings: 8Recipe submitted by SparkPeople user JOV1961.

The nutritional information for No Grain Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.9

• Total Fat: 20.8 g
• Cholesterol: 79.7 mg
• Sodium: 329.6 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.0 g
• Protein: 11.8 g

The dietary needs meet for No Grain Muffins is Low Carb