Snack

Cinnamon Honey Muffins (Take #1) is for Snack.

Cinnamon Honey Muffins (Take #1) takes 15 minutes to prepare.

Cinnamon Honey Muffins (Take #1) takes 20 minutes to cook.

Cinnamon Honey Muffins (Take #1) makes 12 servings.

The ingredients for Cinnamon Honey Muffins (Take #1) are:

Unprocessed Oat Bran, 0.75 cup
Buttermilk Powdered Blend, SACO (4 tbsp - 1 serving), 1 serving
Water, tap, 1 cup (8 fl oz)
(Or use 1 cup low-fat liquid buttermilk instead of water and powdered.)
Egg, fresh, 1 extra large
Honey, 4 tbsp
Canola Oil, 0.25 cup
Raisins, 0.5 cup (not packed)
Carrots, raw, 0.5 cup, grated
Walnuts, 0.5 cup, chopped (optional, not in original recipe)
Flour, white, 1.25 cup
Baking Soda, 1 tsp
Salt, 0.25 tsp
Nutmeg, ground, 1 tsp
Cinnamon, ground, 0.5 tsp

Here is how you make Cinnamon Honey Muffins (Take #1):

Makes 12 - 1 muffin servings1. Preheat oven to 425 degrees. Coat muffin pan with non-stick spray.2. In medium bowl, combine bran, water, egg, honey, oil, raisins, carrots and walnuts. Let stand 10 minutes.3. In large bowl, sift together remaining ingredients.4. Make well in center and add bran mixture. Stir with a wooden spoon or other large spoon ( DO NOT USE A MIXER) just until dry ingredients are moistened. Batter should be lumpy. Do not overmix.5. Spoon batter evenly into 12-muffin pan.6. Bake 15 to 20 minutes or until tester comes out clean when inserted in center of muffin. These muffins can be frozen.Number of Servings: 12Recipe submitted by SparkPeople user WYTCHHAZYL.

The nutritional information for Cinnamon Honey Muffins (Take #1) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 175.7

• Total Fat: 8.7 g
• Cholesterol: 20.9 mg
• Sodium: 177.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 1.4 g
• Protein: 3.7 g