Snack

Bulked Up Lemon Poppy Seed Mini Muffins is for Snack.

Bulked Up Lemon Poppy Seed Mini Muffins takes 10 minutes to prepare.

Bulked Up Lemon Poppy Seed Mini Muffins takes 12 minutes to cook.

Bulked Up Lemon Poppy Seed Mini Muffins makes 3 servings.

The ingredients for Bulked Up Lemon Poppy Seed Mini Muffins are:

2 egg whites
3 Tablespoons unsweetened almond milk
1 Tablespoon pure vanilla extract
1/2 Tablespoon vegetable Oil
1/2 Tablespoon unsweetened applesauce
5 Tablespoons fat free Pancake Mix
1 teaspoon Poppy Seeds
1 Tablespoon Sugar Free Jello Lemon Pudding Mix, dry
1 scoop Vanilla Isolate Protein Powder
Pinch salt

Here is how you make Bulked Up Lemon Poppy Seed Mini Muffins:

1. Preheat oven to 350 degrees.2. In a bowl, combine egg whites, milk, vanilla, applesauce, and oil and mix thoroughly. In a separate bowl, combine pancake mix, pudding mix, poppy seeds, protein powder and salt and stir. 3. Pour egg mixture into flour mixture, stir until combined and pour into a non stick mini muffin pan that has been sprayed with Pam. 4. Bake for 10-12 minutes, until toothpick inserted comes out clean.Serving Size:?Makes 12 mini muffins

The nutritional information for Bulked Up Lemon Poppy Seed Mini Muffins is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 173.7

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 389.2 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.0 g
• Protein: 11.1 g

The dietary needs meet for Bulked Up Lemon Poppy Seed Mini Muffins is Low Fat