The recipe Kev's Lemon and Coconut Bran Muffins
Kev's Lemon and Coconut Bran Muffins recipe is a Side Dish, Snack meal that takes 15 minutes to make. If you enjoy for Side Dish, Snack, you will like Kev's Lemon and Coconut Bran Muffins!
Kev's Lemon and Coconut Bran Muffins
- What Course Is Kev's Lemon and Coconut Bran Muffins?
- How Long Does Kev's Lemon and Coconut Bran Muffins Recipe Take To Prepare?
- How Long Does Kev's Lemon and Coconut Bran Muffins Recipe Take To Cook?
- How Many Servings Does Kev's Lemon and Coconut Bran Muffins Recipe Make?
- What Are The Ingredients For Kev's Lemon and Coconut Bran Muffins Recipe?
- How Do I Make Kev's Lemon and Coconut Bran Muffins?
- What's The Nutritional Info For Kev's Lemon and Coconut Bran Muffins?
- What Type Of Cuisine Is Kev's Lemon and Coconut Bran Muffins?
- What Dietary Needs Does Kev's Lemon and Coconut Bran Muffins Meet?
| Kev's Lemon and Coconut Bran Muffins |
|---|
|
Classic flavour combination. Under 100 calories, 3g fat. No egg. Optionally you could skip the shredded coconut, for a slightly smaller muffin, with another 15 calories off each one (coconut is HIGH in calories). What Course Is Kev's Lemon and Coconut Bran Muffins?Kev's Lemon and Coconut Bran Muffins is for Side Dish, Snack. How Long Does Kev's Lemon and Coconut Bran Muffins Recipe Take To Prepare?Kev's Lemon and Coconut Bran Muffins takes 15 minutes to prepare. How Long Does Kev's Lemon and Coconut Bran Muffins Recipe Take To Cook?Kev's Lemon and Coconut Bran Muffins takes 15 minutes to cook. How Many Servings Does Kev's Lemon and Coconut Bran Muffins Recipe Make?Kev's Lemon and Coconut Bran Muffins makes 6 servings. What Are The Ingredients For Kev's Lemon and Coconut Bran Muffins Recipe?The ingredients for Kev's Lemon and Coconut Bran Muffins are: Milk, 2%, 3/4 cupCoconut essence/flavour, 1 tsp Lemon Juice, 1 lemon Lemon Zest, of 1 lemon Baking Powder, 1/2 tsp Baking Soda, 1/2 tsp Whole Wheat Flour, SelfRaising, 1/4 cup Splenda (or other dry sweetener), 1/4 cup Lite Cottage Cheese, 50 g Apple Sauce / Stewed Apples, 20 g Cereal, Breakfast Biscuits 2 biscuits (30g) Bran, unprocessed, 40 g Coconut, Shredded, 15 g How Do I Make Kev's Lemon and Coconut Bran Muffins?Here is how you make Kev's Lemon and Coconut Bran Muffins: Combine dry ingredients - whizz in blender.Combine wet ingredients - whizz in blender.Mix the two parts together.Divide into muffin cups evenly.Bake for 15-20 minutes.Wait till completely cool before removing from cups (and eating!)Makes 6Number of Servings: 6Recipe submitted by SparkPeople user SCAPES.What's The Nutritional Info For Kev's Lemon and Coconut Bran Muffins?The nutritional information for Kev's Lemon and Coconut Bran Muffins is:
What Dietary Needs Does Kev's Lemon and Coconut Bran Muffins Meet?The dietary needs meet for Kev's Lemon and Coconut Bran Muffins is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian