Snack

Sunny Lemon-Raspberry Muffins is for Snack.

Sunny Lemon-Raspberry Muffins takes 10 minutes to prepare.

Sunny Lemon-Raspberry Muffins takes 20 minutes to cook.

Sunny Lemon-Raspberry Muffins makes 10 servings.

The ingredients for Sunny Lemon-Raspberry Muffins are:

1 egg
1 1/2 flour
1 1/2 cups Whole Grain Total Cereal -slightly crushed (will be about 1 cup when crushed)
1/3 cup sugar
1/4 cup skim milk
1/4 cup unsweetened applesauce
1 ts grated lemon peel
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 container (6 oz or 2/3 cup) fat free lemon yogurt
1/2 cup fresh or frozen (slightly thawed) raspberries

Here is how you make Sunny Lemon-Raspberry Muffins:

1. Heat oven to 400 degrees. Using a regular sized muffin tin, you'll line enough for 10 muffins with paper baking cups. 2. In a large bowl, beat egg slightly. Stir in all remaining ingredients (except raspberries) until just moistened. Gently stir in raspberries. Spoon evenly into muffin cups.2. Back 15-20 minutes or until golden brown. Remove immediately from pan and allow to cool on a cooling rack.Serving Size: 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user ANEWLEAF81.

The nutritional information for Sunny Lemon-Raspberry Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 147.3

• Total Fat: 1.0 g
• Cholesterol: 19.6 mg
• Sodium: 333.4 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 1.7 g
• Protein: 3.7 g