The recipe Lunch Pail Muffins
Lunch Pail Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Lunch Pail Muffins!
Lunch Pail Muffins
- What Course Is Lunch Pail Muffins?
- How Long Does Lunch Pail Muffins Recipe Take To Prepare?
- How Long Does Lunch Pail Muffins Recipe Take To Cook?
- How Many Servings Does Lunch Pail Muffins Recipe Make?
- What Are The Ingredients For Lunch Pail Muffins Recipe?
- How Do I Make Lunch Pail Muffins?
- What's The Nutritional Info For Lunch Pail Muffins?
- What Type Of Cuisine Is Lunch Pail Muffins?
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adapted from EAT CLEAN DIET COOKBOOK for FAMILY & KIDS.This recipe has been adapted slightly. The array of different flours required to make POWER FLOUR are a little difficult to find at your local grocer, so I used a few of the flours mentioned in the POWER FLOUR recipe. What Course Is Lunch Pail Muffins?Lunch Pail Muffins is for Snack. How Long Does Lunch Pail Muffins Recipe Take To Prepare?Lunch Pail Muffins takes 10 minutes to prepare. How Long Does Lunch Pail Muffins Recipe Take To Cook?Lunch Pail Muffins takes 20 minutes to cook. How Many Servings Does Lunch Pail Muffins Recipe Make?Lunch Pail Muffins makes 12 servings. What Are The Ingredients For Lunch Pail Muffins Recipe?The ingredients for Lunch Pail Muffins are: 1/2 cup spelt flour1/2 cup whole wheat flour 1/2 cup brown rice flour 1 cup old-fashioned oats 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon pinch nutmeg 1/2 tsp sea salt 1 cup unsweetened applesauce 2 egg whites + one egg yolk 1/2 cup skim milk soured with 1 tsp lemon juice 1/2 cup pureed carrots 1/2 cup agave nectar 1/4 cup safflower oil 1 tbsp vanilla extract How Do I Make Lunch Pail Muffins?Here is how you make Lunch Pail Muffins: Preheat oven to 400 degrees. Line muffin tin with paper liners.In a large bowl, combine all dry ingredients. In another bowl, combine all wet ingredients. Pour into dry ingredients and mix JUST until blended. Fill muffin cups with batter.Bake for 20 minutes or until golden brown.Makes 12Number of Servings: 12Recipe submitted by SparkPeople user HAWGWILD1.What's The Nutritional Info For Lunch Pail Muffins?The nutritional information for Lunch Pail Muffins is:
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