Snack

Kamut-Millet Muffins is for Snack.

Kamut-Millet Muffins takes 10 minutes to prepare.

Kamut-Millet Muffins takes 15 minutes to cook.

Kamut-Millet Muffins makes 36 servings.

The ingredients for Kamut-Millet Muffins are:

*Kamut, 1 cup (remove)
Soft White Wheat Flour/ Whole Wheat Pastry Flour, 1 cup (remove)
Salt, 1 tsp (remove)
Baking Powder, 1 tsp (remove)
Baking Soda, 1 tsp (remove)
Egg, fresh, 1 large (remove)
Olive Oil, .5 cup (remove)
Honey, .5 cup (remove)
Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
Millet, .25 cup (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), .5 serving (remove)
**Flax Seed, 4 tbsp (remove)
**chocolate chips, semi-sweet, sam's choice, about 35 chips, 1 serving (remove)

Here is how you make Kamut-Millet Muffins:

Mix first five ingredients. Add wet ingredients through honey. Stir just until moistened. Add all other ingredients. Fill muffin cups. Bake at 350 for 10-15 minutes. Check for doneness with toothpick. Serving Size: makes 12 muffins or 36 mini muffinsNumber of Servings: 36Recipe submitted by SparkPeople user CPJSOUTHERN.

The nutritional information for Kamut-Millet Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 93.2

• Total Fat: 4.0 g
• Cholesterol: 5.1 mg
• Sodium: 116.4 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.7 g
• Protein: 1.7 g