Snack

Makeover Morning Glory Muffins is for Snack.

Makeover Morning Glory Muffins takes several minutes to prepare.

Makeover Morning Glory Muffins takes several minutes to cook.

Makeover Morning Glory Muffins makes 18 servings.

The ingredients for Makeover Morning Glory Muffins are:

1 cup whole wheat pastry flour
1 cup all purpose flour
3/4 c ground flaxseed
3/4 c sucanat
2 3/4 tsp baking powder
2 tsp ground cinnamon
3/4 tsp salt
1/4 tsp baking soda

1 c egg beaters
1 lg egg
1/2 c unsweetened applesauce
1/3 c orange juice
1/4 c canola oil
2 tsp vanilla extract

2 c chopped pecans
1/2 c flaked coconut
1/2 c raisins
1 medium apple, peeled and chopped/shredded

Here is how you make Makeover Morning Glory Muffins:

In a large bowl, combine the first 8 ingredients. In another bowl, beat the egg whites and egg, applesauce, orange juice, oil and vanilla. Stir into dry ingredients just until moistened. Fold in the carrots, pecans, coconut, raisins and apple.Coat muffin cups with cooking spray or use foil liners; fill three-fourths full. Bake at 350 for 15 - 18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.Serving Size: 18 muffins or 4 mini loavesNumber of Servings: 18Recipe submitted by SparkPeople user GUTSYGOURMET.

The nutritional information for Makeover Morning Glory Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 205.4

• Total Fat: 9.1 g
• Cholesterol: 10.3 mg
• Sodium: 585.9 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 5.4 g
• Protein: 5.5 g