The recipe Nut Flour Muffins

Made From Scratch Recipes

Nut Flour Muffins recipe is a Snack meal that takes 18 minutes to make. If you enjoy for Snack, you will like Nut Flour Muffins!

Nut Flour Muffins

Nut Flour Muffins Recipe
Nut Flour Muffins

Low Carb, Low gluten and tasty

What Course Is Nut Flour Muffins?

Nut Flour Muffins is for Snack.


How Long Does Nut Flour Muffins Recipe Take To Prepare?

Nut Flour Muffins takes 15 minutes to prepare.


How Long Does Nut Flour Muffins Recipe Take To Cook?

Nut Flour Muffins takes 18 minutes to cook.


How Many Servings Does Nut Flour Muffins Recipe Make?

Nut Flour Muffins makes 12 servings.


What Are The Ingredients For Nut Flour Muffins Recipe?

The ingredients for Nut Flour Muffins are:

Splenda Sugar Blend for Baking, 0.5 tsp(remove)
Baking Powder, 2 tsp(remove)
Baking Powder, 1.5 tsp(remove)
Egg, fresh, 1 large(remove)
Milk, 1%, 2 fl oz(remove)
Applesauce, unsweetened, .3 cup(remove)
Apple, Gala (medium), 1 serving(remove)
Vanilla Extract, .5 tsp(remove)
*Almond Flour, 0.375 cup(remove)
Sunflower Seeds, without salt, 0.4 cup, hulled(remove)
Cinnamon, ground, 1 tsp(remove)


How Do I Make Nut Flour Muffins?

Here is how you make Nut Flour Muffins:

Mix the dries, mix the wets (save apples) blend, add apples, bake at 350 for minimufins, bake 18 minServing Size: Makes 12 mini muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TENORETROMBE.


What's The Nutritional Info For Nut Flour Muffins?

The nutritional information for Nut Flour Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 4.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 149.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.3 g

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