Snack

Buckwheat and Oat Applesauce Muffins is for Snack.

Buckwheat and Oat Applesauce Muffins takes 5 minutes to prepare.

Buckwheat and Oat Applesauce Muffins takes 20 minutes to cook.

Buckwheat and Oat Applesauce Muffins makes 12 servings.

The ingredients for Buckwheat and Oat Applesauce Muffins are:

Ingredients

Streusel Topping
* 1/3 cup oats (uncooked)
* 2 tablespoons organic brown sugar
* 1 tablespoon organic butter, melted
* 1/2 teaspoon organic ground cinnamon

Muffins
* 1 cup oats (uncooked)
* 1 1/2 cup buckwheat flour
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 1/2 teaspoon organic ground cinnamon
* 1 cup organic unsweetened applesauce
* 1/2 cup organic fat-free or low-fat milk
* 1/2 cup brown sugar
* 1/4 cup organic sunflower oil
* 1 organic egg

Here is how you make Buckwheat and Oat Applesauce Muffins:

Directions 1. Preheat oven to 400ºF. Line twelve muffins cups with paper baking cups or lightly oil bottoms only. 2. Prepare topping by mixing the oats, brown sugar and cinnamon together. Add the melted butter; mix well. 3. Prepare muffins by combining oats, flour, baking powder, baking soda and cinnamon in a large bowl; mix well. In separate bowl mix together the applesauce, milk, brown sugar, oil and egg. Add to the dry ingredients and stir just until the dry ingredients are moistened. 4. Sprinkle Streusel Topping on each muffin (divide the topping evenly among the muffins). 5. Bake for 18 to 20 minutes. Remove from oven. Serve warm.Servings: 1 dozen Number of Servings: 12Recipe submitted by SparkPeople user JAS7DN.

The nutritional information for Buckwheat and Oat Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.5

• Total Fat: 7.1 g
• Cholesterol: 20.5 mg
• Sodium: 15.2 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.4 g
• Protein: 3.9 g