The recipe Oat bran protein muffins

Made From Scratch Recipes

Oat bran protein muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Oat bran protein muffins!

Oat bran protein muffins

Oat bran protein muffins Recipe
Oat bran protein muffins

Good muffins loaded with stuff good for you!

What Course Is Oat bran protein muffins?

Oat bran protein muffins is for Snack.


How Long Does Oat bran protein muffins Recipe Take To Prepare?

Oat bran protein muffins takes 15 minutes to prepare.


How Long Does Oat bran protein muffins Recipe Take To Cook?

Oat bran protein muffins takes 15 minutes to cook.


How Many Servings Does Oat bran protein muffins Recipe Make?

Oat bran protein muffins makes 12 servings.


What Are The Ingredients For Oat bran protein muffins Recipe?

The ingredients for Oat bran protein muffins are:

1,5 cup oat bran
0,5 cup Splenda
0.25 cup vanilla protein powder (I use Ise Femme)
1.25 tbsp baking powder
0,5 tbsp baking soda
0,5 tbsp cinnamon
3 egg whites
1 cup mashed riped bananas
0,5 unsweetened applesauce


How Do I Make Oat bran protein muffins?

Here is how you make Oat bran protein muffins:

Preheat oven at 400F.Vaporize PAM in a muffins pan (or use muffin papers).In a large bowl, mix oat bran, Splenda, vanilla protein powder, baking powder, baking soda and cinnamon.In an other bowl, mix egg whites, bananas and apple sauce.Mix both preparation together and pus in muffins pan.Bake at 400F for 15 minutes (+ ou -).Serving Size: Makes 12 regular muffins (or 18 mini-muffins)Number of Servings: 12Recipe submitted by SparkPeople user MARIE-H.


What's The Nutritional Info For Oat bran protein muffins?

The nutritional information for Oat bran protein muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.6 g

What Dietary Needs Does Oat bran protein muffins Meet?

The dietary needs meet for Oat bran protein muffins is Low Fat


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